Not All “Highly Effective” People Get Up at 5am

It’s okay not to be a morning person

Photo by Philip Justin Mamelic from Pexels

Whenever you read a productivity, wellness, motivational or healthy habits article they all suggest that an early start to the day can only lead to success. It’s assumed that the “highly effective” people we all admire are early risers. And following their example, we structure our lives around the 9 to 5 timetable (or 8 to 6, in many cases).